I like to create recipes and do it very often - if "create" may sounds an overstatement, let's say that I often cook without following any recipe; and this happens in most cases with fresh foods, mainly vegetables but also fish, that I buy prompted by their freshness and appearance or just by inspiration rather than the idea of making a specific recipe. And this is something I really enjoy, a bit challenging but much satisfying: I love to find good combinations of ingredients, flavors and textures, to choose the best cooking technique, to add spices and herbs, to experiment something new or different, and finally to make a nice presentation. And what a personal great satisfaction when the dish comes out so good that I wish to make it again! But in this cases, it is important to write down the recipe as soon possible, in order to take note of both ingredients (and possibly the exact amount used) and preparation steps. In fact I know from previous experiences that, if I like something I make, I'd better take note soon because it is much likely that the same, or at least a quite similar, good result won't come out again. And this is what I did with this salad, made few days ago - my Instagram followers have already seen the picture - when I was alone for dinner (husband traveling) but wanted anyway make something appetizing, not too complicated (not worth spending too much time in the kitchen for feeding just one person) and with plenty of vegetables (as I can't live without a huge portion of veggies every single day). I had a nice butternut squash, few beetroots and a bunch of baby spinach bought last Friday at the Farmer Market on the Terrace that I wanted to use.
The recipe is really simple but very enjoyable; a good idea for eating seasonal vegetables in a different way. It can be tasted as a wholesome lunch with a slice of bread but, in smaller portion and nicely presented, can be also served as a starter in a more-than-one- course meal.
Pumpkin and beetroot salad with goat cheese
serves 4 as a starter
(2-3 as a main course)
1 medium butternut
squash
2 medium fresh
beetroots
1 bunch baby spinach
(or rocket)
(optional) beetroot
greens for garnish
100 g goat cheese
(soft ripened type is best), but also feta works well
1 heaped tbsp sumac,
plus a bit for garnish
2 to 3 tbsp pine nuts
2 to 3 pumpkin seeds
2 to 3 sunflower seeds
extra-virgin olive oil
sea salt
freshly ground black
pepper
pomegranate molasses
Preheat the oven to
200°C. Trim the beetroots stalks (reserving the small and fresh green leaves,
if possible). Wash well the beetroot then wrap them individually in aluminum foil
and bake for about 1 hour or until tender when pierced with a skewer or a sharp
knife(baking time strongly depends on beetroot size and variety). When ready remove
from the oven and let rest until you can handle, then unwrap and peel with a
small knife until still warm (the skin should come off very easily). Finally
cut each into slices or even cubes of 2 to 3 cm.
While beets are
baking, peel the squash, remove seeds, cut into even cubes of about 1 - 1,5 cm
and place in a bowl, season with salt, pepper and sumac, add 2 -3 tbsp of olive oil and mix
well to coat each piece with the seasoning; spread evenly onto a baking dish (I
like to line with parchment paper) and bake for about 25 to 30 minutes until
the pumpkin is soft; remove from the
oven, sprinkle on top pine nuts and seeds and bake for another 5 to 10 minute or
until the pumpkin edges becomes lightly browned and the seeds are toasted.
Prepare the dressing
by whisking together 3 - 4 tbsp olive oil, 2 tbsp pomegranate molasses and salt
and pepper to taste. Clean and wash baby spinach.
When all ingredients
are ready (pumpkin and beetroot can lukewarm or room temperature, according to your
liking), nicely arrange layers of pumpkin and beetroot scattering pieces of
cheese and spinach leaves on each layer; end with pieces of cheese. Garnish
with the reserved beetroot leaves. Sprinkle some dressing on top and around the
vegetables, add more sumac depending on your liking and serve.
Dear Francesca,
ReplyDeleteFirst of all, I would like to say thank you for your blog, it’s very interesting and you always inspire me by your ideas! I often cook something from your recipes. I think that it is a very good idea to cook from seasonable vegetables. I will certainly try this salad and will write you. I would like to share a really great free app I've recently discovered with you. It is called Carde at www.carde-app.com. All image content of top social networks is there. It can be useful in communication with your followers. Thank you again and I am looking forward to your feedback!
Dear Iryna, thank you for your lovely comment; I'm glad you like my blog and also take inspiration from my recipes. I'll surely try the app you suggest and let you know.
DeleteHope to hear from you again soon.